Yoga
A space to return to the body, breath, and the quiet intelligence within.
Yoga Teacher Trainings
With over 12 years of teaching experience, I offer trainings rooted in functional anatomy and Eastern wisdom, giving you a clear, grounded framework for working with different bodies. Whether you’re looking to become a teacher or refine your skills, these trainings are designed to be accessible, relevant, and immediately applicable.
Yoga Teacher Mentoring
I offer practical, personalised support to help you grow with clarity and confidence in your teaching. Drawing on over 12 years of experience, I work with you to refine your sequencing, cueing, and understanding of yoga in a way that feels authentic to you. Whether you’re newly qualified or more experienced, these sessions are tailored to support your development and real-world teaching.
Please contact me to learn more.
Public Classes
Public classes are open, welcoming spaces to move, breathe, and reconnect in community. Each session offers a balanced mix of mobility, strength, and stillness, with options to suit different bodies and experience levels.
What People Say
"Denise is a great teacher who brings a lot of fun energy and passion to the class. She has a unique ability to connect with the students and create a supportive learning environment. Her enthusiasm and expertise on the subject is contagious, gracefully inspiring all of us in the pursuit of deeper knowledge and understanding. "
Juan
Spain
Get In Touch
Send me a message and I’ll get back to you soon!
Or reach out directly: hello@denisetehyoga.com
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